Are you hooked on the crazy new trend of drinking Bullet Proof Coffee? What’s that you ask? It’s the combination of coffee, butter, and MCT oil added to a cup of coffee.
I tried it, and I’m just not a coffee drinker anymore. I quit when my oldest son was a toddler (along with soda) and never looked back. But I knew it was a great way to add good fats to my diet so I had to come up with a way add that butter and oil to a drink. That’s how “Bullet Proof Chai Tea” came to be. I drink two cups of this a day on most days, not only is the flavor and smoothness amazing but it’s adding all that fat to my diet that’s good for me. For me my body needs fat and lots of it or I gain weight. I know that sounds funny but that’s how mine works.
So if you haven’t tried it yet, give it a go.
| Servings |
- 1 C. Fresh Brewed Chai Tea Any Brand (my favorite brand is from my local grocery store Meijer)
- 1 tsp. Unsalted Butter High Quality (alternate: Coconut Oil)
- 1 T. Heavy Whip Cream
- Stevia To taste if you like your coffee or tea sweet
Ingredients
|
- Brew and steep tea, add butter and whip cream, stir and enjoy. I add all the ingredients to my Nutri Bullet Blender and blend until frothy.
That looks amazing Dawn!! Hope you had a great weekend!