Healthy Red Velvet Chocolate Squares

Paleo, Gluten-Free Brownies Doesn’t hot, gooey,  homemade brownies sound delicious? This recipe is a great way to get them and avoid gluten at the same time. The ingredient list may sound strange but believe me you’ll never know what goes into it once you give it a try. 

Paleo Gluten-Free Brownies
Serves 12
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Prep Time
20 min
Cook Time
20 min
Total Time
40 min
Prep Time
20 min
Cook Time
20 min
Total Time
40 min
  1. Butter flavored non stick cooking spray
  2. 1/2 C chopped canned beets, drained
  3. 1 C canned red beans, drained and rinsed
  4. 1/2 C unsweetened cocoa powder
  5. 1 Large Egg
  6. 3 Tablespoons almond flour
  7. 3/4 C Coconut Sugar
  8. 1 tablespoon unsalted butter, melted
  9. 1 teaspoon vanilla extract
  10. 1/2 teaspoon almond extract
  1. Preheat oven to 350 degrees. Spray an 8X8 baking dish with cooking spray. Combine beets, beans, cocoa powder, egg, vanilla, almond flour, butter, coconut sugar, and almond extract and process in a food processor until smooth. Pour into baking dish and bake for 20 minutes at 350 degrees. Let brownies cool on a wire rack and refrigerate for 3 hours before serving.
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  1. WOW!…love this recipe,gonna have to try this one!I love anything chocolate!

  2. I love Rocco! I must find this book and try this recipe. Looks like a good one!
    Thanks for sharing!

  3. These really look moist Dawn. But are they yummy?
    I can’t visualize the beets in them.
    But then I’ve made a tomato soup cake before and it was good.
    I would like to try them. I’ve given up this sort of stuff because it’s not healthy, but I wouldn’t have to have any guilt with this!

  4. Beets in a cake, who knew! Bet they are delish, & I will have to try this one!
    🙂 CAS

  5. Healthy & red velvet in the same recipe… now that is what I need to try!
    Have a pretty day!

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