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Walking For Anxiety Seeing Signs Of Spring

Blooming Daffodils

Good morning everyone! I pray you had a blessed Easter, a wonderful meal, and time spent with family and friends. Are you a walker? The way for me to feel better is to get out in the fresh air and exercise.ย I like to walk away my anxiety; come along with me and see what’s new.

Snake Sunning

I walk between 2-6 miles a day, always the same path, and while I walk I put in my headphones and listen to some of my favorite pastors sermons. Iโ€™ve been watching the season slowly turn from winter to spring and today it finally looks like weโ€™ve turned the corner.

Swan

The daffodils are blooming in the road side ditch, the snakes are sunning themselves on the hard packed dirt road, and the swans are swimming. Itโ€™s so heart warming to see things come to life again. It brings hope in troubled times and a reason to keep fighting the good fight!

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